Meditation Classes & Workshops
For thousands of years the benefits of meditation have supported body, mind and spirit. You are invited to take time to quiet your busy mind, allow deep relaxation and be present. This can open a doorway to increased wellness and balance in many aspects of your being.
Classes are open to people learning/practicing Therapeutic Touch as
a way to deepen their centering practice and to interested others.
JANUARY 2020 dates:
Thursday 16 - 7-8:30 pm
Wednesday 22 - 1-2:30 pm
Thursday 30 - 7-8:30 pm
(more dates may be added - check back or email me)
Thursday February 6 - 7-8:30 pm
Wednesday 12 - 1-2:30 pm
Thursday 20 - 7-8:30 pm
(more dates may be added - check back or email me)
Thursday 5 - 7-8:30 pm
Wednesday 11 - 1-2:30 pm
Thursday 19 - 7-8:30 pm
Wednesday 25 - 1-2:30 pm
Location: Ladner - Cost is $16 (includes GST)
(It is important that this is accessible - sliding scale available)
Click on the CONTACT tab to email Tama for more info.
A variety of other meditative workshops are offered that help support mindfulness and creativity - see below.
Meditation classes are also available for individuals and small groups in South Delta. Contact Tama to have a custom program developed for you.
Cost varies depending on format. Classes are offered from experience developed through years of centering practices with Therapeutic Touch and Mindfulness Based Stress Reduction as well as meditation
education with Jack Kornfield, Tara Brach and other teachers.
Mandala Meditation Workshop - October 12, 2019 -
Time: 1-5pm Cost: $50 (includes GST) Location: Ladner
This includes a meditation, mandala drawing, movement exercise, and dot painting on rocks. EVERYONE can do this - no artistic skills required. This is a chance to let go of the inner critic and allow, connect with inner stillness through colour, music and creativity.
Meditation & Labyrinth Walk - November 8 - 6:30-8:30 pm
An inspirational gathering as we shift seasons and turn inward. Explore deep listening and learn more about labyrinths as you participate in a meditation followed by walking a labyrinth. Cost $25
Introduction to Meditative Writing Workshop -
November 3 - 1-5 pm
This workshop includes a guided meditation and an introduction to four styles of meditative writing that allow you to connect with your inner self through a deepened connection with mindful presence. A great workshop for seasoned writers as well as those who feel they 'can't write at all'. The cost is $50 + GST.
Deepening the Journey Through Meditative Writing Workshop - January 2020
Dates will be announced soon for this workshop that includes a guided meditation and a more in-depth journey through reflective processes that include Proprioceptive Writing and other explorations.
FOR MORE DETAILS ON ANY OF THESE COURSES
AND TO BE NOTIFIED WHEN DATES ARE CONFIRMED -
email firstname.lastname@example.org or click the CONTACT TAB to connect
Therapeutic Touch® by Tama ~ Meditation ~ Workshops
Therapeutic Touch Courses and Mentoring
Tama is a Recognized Teacher through BCTTNS and TTIA
Foundations/Level 1 - March 14-15, 2020 - Ladner, BC
Cost $165 (plus GST) - This includes binder with teaching handouts, a Level 1 book by Diane May and 2 day course. Click on the CONTACT Tab for more information.
NOTE: the next Foundations course will be in May or July 2020
Transpersonal Nature of Therapeutic Touch /Level 2 - January 25-26, 2020 - Ladner BC
Cost $185 (includes GST) - This includes course materials and the Level 2-3 book by Diane May. The Level 2 course is for those who have completed a Level 1 BCTTNS course or a Foundations course through TTIA. Click on the CONTACT tab for more info.
Application of the Inner Processes in Therapeutic Touch (previous Level 3) - March 26-28, 2020 - Ladner, BC
Cost $200 (includes GST) - This includes binder with course materials over the two days. This the new curriculum that includes the previous Level 3 plus new material. This course is for those who have completed a Level 2 BCTTNS course at least 6 months prior to this course. Click on CONTACT tab to register.
Mentoring Workshop - fall 2020
This workshop is for those who have completed a Level 3 course, are working on their TTRP workbook through BCTTNS, and are looking to dive deeper into the process.
It is offered on a Saturday or Sunday from 1:00 - 5:30 - cost is $50 + GST.
Click on the CONTACT tab for more info and to register.
New to the Recognized Practitioner Process?
This workshop is offered periodically throughout the year.
It is an afternoon workshop in Ladner to learn more about the process and
and have time to give and receive a session as well as work with the forms.
Cost $50 + GST includes program supplies.
Click on CONTACT tab for more information and to register.
Workshops for Recognized Practitioners & Teachers
Therapeutic Touch Workshop - Skills for Supervising TT Sessions - Part 1
Skills for Supervising TT Sessions - Part 2
Each workshop will run when enough people are registered.
It is a weekend afternoon from 1-5 pm - cost $50 + GST each for each session.
Deepen skills in providing comprehensive supervised sessions for those at Levels 1, 2, and 3. Connect with more insight and skills to supervise sessions at Practitioner Days, Practice Groups and gain more awareness of your own practice as well. Click on the CONTACT tab to register and for more information.
Mentoring Program and
Distance Mentoring Program
Tama offers a one year mentorship program that is tailored to support your Therapeutic Touch goals. Please let her know if you want to
know more about this program that offers support and education
1:1 or in small groups. It can be set up as a distance program so is a great
option for those who live outside the lower mainland.
It is also a requirement for those working towards becoming a
Qualified Therapeutic Touch Practitioner (QTTP) through TTIA.
If you are looking for a course or teacher outside of the Vancouver area - check with Tama to see if she has
availability to come to your community. She loves to travel and can do a proposal that includes the course, teaching materials, and follow-up after the course.
Tama is Recognized Teacher (TTRT) and Qualified TT Teacher (QTTT). To ensure you are gaining consistent education in the Krieger-Kunz method of Therapeutic Touch, make sure you look for a TTRT or QTTT.