Meditation Classes & Series

For thousands of years the benefits of meditation have supported body, mind and spirit. You are invited to take time to quiet your busy mind, allow deep relaxation and be present. This can open a doorway to increased wellness and balance in many aspects of your being.
Classes are open to people learning/practicing Therapeutic Touch as   
a way to deepen their centering practice and to interested others. 

January 2019 dates include: 
Tuesday January 15 - 1:00 - 2:30 pm
Wednesday 16 - 7:00 - 8:30 pm
Tuesday 22 - 1:00 - 2:30 pm
Wednesday 23 - 7:00 - 8:30 pm
Location: Ladner - Cost is $15 each (sliding scale avail)
Click on the CONTACT tab to email Tama for more info.

In January there is also a Meditative Writing Workshop
Saturday January 19 - an afternoon to connect with                   inner stillness through meditation, music and writing.
Contact Tama for details (click on CONTACT tab). 

Meditation classes are also available for individuals and small groups in South Delta. Contact Tama to have a custom program developed for you.

Cost varies depending on format. Classes are offered from experience developed through years of centering practices with Therapeutic Touch and Mindfulness Based Stress Reduction as well as meditation
education with Jack Kornfield and Tara Brach.


 Mandala Meditation Workshops - early 2019 - 
for adults and also a youth/adult afternoon.
This includes a meditation, mandala drawing, movement exercise, and    dot painting on rocks. EVERYONE can do this - no artistic skills required. This is a chance to let go of the inner critic and allow, connect with inner stillness through colour, music and creativity. 

A Sunday afternoon early 2019 - mother/daughter workshop

for girls 10-14 years old and a significant maternal influence    (mother, grandma, auntie). Dates TBA.


There will be more dates in the new year so let Tama know if you are interested in more information (cost, dates, etc)

Phone and email info is on the CONTACT tab.​​

Therapeutic Touch Courses and Mentoring

Tama is Recognized Teacher through BCTTNS and TTIA

Level 1 - Feb 2019 dates - TBA - Ladner, BC

Cost $160 includes binder with teaching handouts, a book by Diane May used as text and 2 day course. Click on the CONTACT Tab for more information. 

Level 3 - Spring 2019 - dates TBA - Ladner, BC

Cost $175 includes binder with course materials over the two days. The Level 3 course is for those who have completed a Level 2 BCTTNS course at least 6 months prior to  this course. Click on CONTACT tab to register.

Level 2 - March 2019 - dates TBA - Ladner, BC 

Cost $175 includes course materials and the Level 2-3 book by Diane May. The Level 2 course is for those who have completed a Level 1 BCTTNS course or a Foundations course through TTIA.  Click on the CONTACT tab for more info. 

Mentoring Workshop - Feb 2019 dates - TBA 

This workshop is for those who have completed a Level 3 course, are working on their TTRP workbook through BCTTNS, and are looking to dive deeper into the process. Saturday from 1:00 -5:30 - cost is $50. 
Click on the CONTACT tab for more info and to register. 

New to the Recognized Practitioner Process?

March 2019 - an afternoon workshop in Ladner to learn more about
the process and have time to give and receive a session and
work with the forms. Cost $45 includes program supplies. 
Click on CONTACT tab for more information and to register.


Workshops for Recognized Practitioners & Teachers

Therapeutic Touch Workshop - Skills for Supervising TT Sessions - Part 1
Skills for Supervising TT Sessions - Part 2

Next course is early 2019 from 1-5 pm - cost $50 each part

Deepen skills in providing comprehensive supervised sessions for those at Levels 1, 2, and 3. Connect with more insight and skills to supervise sessions at Practitioner Days, Practice Groups and gain more awareness of your own practice as well. Click on the CONTACT tabl to register and for more information.


Mentoring Program and

Distance Mentoring Program

Tama offers a one year mentorship program that is tailored to support your   Therapeutic Touch goals. Please let her know if you want to
know more about this program that offers support and education
1:1 or in small groups. It can be set up as a distance program so is a great 
option for those who live outside the lower mainland.  

It is also a requirement for those working towards becoming a
Qualified Therapeutic Touch Practitioner (QTTP) through TTIA.

If you are looking for a course or teacher outside of the Vancouver area - check with Tama to see if she has
availability to come to your community. She loves to travel and can do a proposal that includes the course, teaching materials, and follow-up after the course.

Tama is Recognized Teacher (TTRT) and Qualified TT Teacher (QTTT). To ensure you are gaining consistent education in the Krieger-Kunz method of Therapeutic Touch, make sure you look for a TTRT or QTTT.